Welcome to We Tri

Training and Coaching on the Sunshine Coast

We Tri offers training and coaching for Swimmers, Cyclists, Runners, Triathletes, as well as those wanting to improve strength and cardio fitness, lose weight, and generally feel great about themselves.

We believe that exercise is the best medicine, and endurance exercise is just a bigger, better dose!

Check out our group timetable, or contact us to book your private sessions.

We Swim

We take an approach that takes into account your current level of ability, injury history, and goals to help you become a better swimmer.

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We Bike

We provide a supportive enviroment to get you on the way to being a better, fitter cyclist.  Structured and social sessions available.

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We Run

We take an approach that takes into account your current level of ability, injury history and goals to help you become a better runner.

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We Train

We train to get stronger, lose weight, and prevent injuries, we want you to get the most out of your body, and having a strong, balanced, injury free body is a great start to a healthy life..

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We Plan

Fail to plan and you’re planning to fail!  We offer training plans that take into account your individual goals and needs.  No two athletes are the same, and no two training plans should be either.  Every training plan we produce is individually customised to suit the athlete.

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Group Timetable

This is the general group timetable, always check our online bookings page for any last minute updates or cancellations!

  • 05:30am Run Squad at Sunshine Coast Athletics Track – $10 general entry, $5 concession, + $3 Track Fees
  • 03:45pm Junior Run Squad (with Kozzaquatics) – $5 general entry
  • 06:00pm Swim Squad at USC Sport Pool – $10 general entry, $5 concession, + $3.50 Pool Entry Fees
  • 05:30am Run Squad at Sunshine Coast Athletics Track – $10 general entry, $5 concession, + $3 Track Fees
  • 03:45pm Junior Run Squad (with Kozzaquatics) – $5 general entry
  • 06:00pm Swim Squad at USC Sport Pool – $10 general entry, $5 concession, + $3.50 Pool Entry Fees
  • 06:00am Social Open Water Swim – Meet at The Spit, Mooloolaba Beach – All Welcome – Free – Swim at own risk.
  • 03:45pm Junior Run Squad (with Kozzaquatics) – $5 general entry
  • 06:00pm Swim Squad at USC Sport Pool – $10 general entry, $5 concession, + $3.50 Pool Entry Fees
  • 05:30am Saturday Long Ride (100km +) with Optional Run off the Bike (5km – 20km) – FREE – Ride at Own Risk
  • 06:00am Sunday Long Ride (100km +) with Optional Run off the Bike (5km – 20km) – FREE – Ride at Own Risk

Get in touch with us for a free chat 0474 197 975

We want to get to know how we can help you achieve your goals!

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