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Garmin Instinct® – Lakeside Blue

$399.00 $359.10

When you can rely on Instinct™, the world can rely on you. This rugged GPS watch is built to MIL-STD-810G and is water-rated to 100 meters. A built-in 3-axis compass and barometric altimeter plus multiple Global Navigation Satellite Systems help you track in more challenging environments.

SKU: 010-02064-04 Category:

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WHEN YOU CAN RELY ON INSTINCT, THE WORLD CAN RELY ON YOU!

You’ve never been one to follow the beaten path — that’s where Instinct comes in. This rugged GPS watch was built to withstand the toughest environments.

Military standard icon

Withstand the elements with military standard toughness

Multi-GNSS icon

Navigate your world with multi-GNSS satellite support and outdoor sensors

Sports app icon

Train smarter with built-in sports app right on your wrist

Alerts icon

Pair with your compatible smartphone for on-wrist messaging, alerts and notifications

App icon

Map, track, sync and share your trek from anywhere with our exclusive app

Battery icon

Don't be limited by battery life. Get up to 14 days in smartwatch mode

Made to endure.

MILITARY STANDARD 810

Instinct is built to the U.S. military standard 810 for thermal, shock and water resistance (rated to 100 meters).

DURABLE CASE AND DISPLAY

The fiber-reinforced polymer case adds durability, and the chemically strengthened, scratch-resistant display is high contrast and sunlight readable.

PURPOSE-BUILT BANDS

Fully vented silicone bands include 2 independent, removable keeper loops to ensure a secure fit and to keep you from getting caught on things.

BATTERY LIFE

Internal, rechargeable lithium battery provides up to 14 days in smartwatch mode, up to 16 hours in GPS mode and up to 40 hours in UltraTrac™ battery saver mode.

Navigation you

can count on.

MULTI-GNSS SUPPORT

Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.

ABC SENSORS

Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and three-axis electronic compass.

TRACBACK® ROUTING

Take the guesswork out of your return journey by using this feature to navigate the same route back to your starting point.

Monitor your body

and train smarter.

WRIST-BASED HEART RATE

Enhanced optical heart rate1 technology gauges the intensity of your fitness activities.

STRESS TRACKING

Heart rate variability is used to calculate your stress level score, so you can see if you’re having a calm, balanced or stressful day.

BUILT-IN SPORTS APPS

Use preloaded activity profiles for running, hiking, mountain biking, swimming and more.

Stay connected.

SMART NOTIFICATIONS

Receive emails, texts and alerts right on your watch when paired with a compatible smartphone. You can even respond to texts if you have an Android™ phone.

PAIR FOR SATELLITE COMMUNICATION

Pair Instinct with an inReach device (sold separately; active satellite subscription required) to view and send messages, get weather alerts on your wrist and trigger an SOS to the GEOS 24/7 emergency response team.

PAIR WITH DOG TRACKING DEVICES

Connect with Astro® or Alpha® dog devices to receive dog status updates and alerts right on your wrist.

Switch up your

style with a variety

of accessory bands.

Specs and Features

LENS MATERIAL

chemically strengthened glass

BEZEL MATERIAL

fiber-reinforced polymer

CASE MATERIAL fiber-reinforced polymer
QUICKFIT™ WATCH BAND COMPATIBLE

yes (22 mm)

STRAP MATERIAL

silicone

PHYSICAL SIZE

45 x 45 x 15.3 mm
Fits wrists with a circumference of 132-224 mm

DISPLAY SIZE custom, two-window design; 0.9” x 0.9” (23 x 23 mm)
DISPLAY RESOLUTION 128 x 128 pixels
DISPLAY TYPE monochrome, sunlight-visible, transflective memory-in-pixel (MIP)
WEIGHT

52 g

BATTERY LIFE Smartwatch mode: Up to 14 days
GPS mode: Up to 16 hours
UltraTrac™ mode: Up to 40 hours
WATER RATING 10 ATM
MEMORY/HISTORY 16 MB
  • Instinct
  • Charging/data cable
  • Documentation
TIME/DATE

GPS TIME SYNC
AUTOMATIC DAYLIGHT SAVING TIME
ALARM CLOCK
TIMER
STOPWATCH
SUNRISE/SUNSET TIMES

 

WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)

DAILY RESTING HEART RATE

ABNORMAL HEART RATE ALERTS yes (high and low)
BODY BATTERY™ ENERGY MONITOR

ALL-DAY STRESS TRACKING

RELAXATION BREATHING TIMER

SLEEP

HYDRATION yes (in Garmin Connect™)
MENSTRUAL CYCLE yes (in Garmin Connect™)

 

GPS
GLONASS
GALILEO
GARMIN ELEVATE™ WRIST HEART RATE MONITOR
BAROMETRIC ALTIMETER
COMPASS
ACCELEROMETER
THERMOMETER
CONNECTIVITY Bluetooth®, ANT+®
SMART NOTIFICATIONS

TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)

CALENDAR

WEATHER

CONTROLS SMARTPHONE MUSIC

FIND MY PHONE

FIND MY WATCH

VIRB® REMOTE

SMARTPHONE COMPATIBILITY iPhone®, Android™
PAIRS WITH GARMIN CONNECT™ MOBILE

LIVETRACK
DUAL GRID COORDINATES
STEP COUNTER
MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)
CALORIES BURNED
FLOORS CLIMBED

DISTANCE TRAVELED
INTENSITY MINUTES
TRUEUP™
MOVE IQ™
AVAILABLE GYM ACTIVITY PROFILES Strength, cardio and elliptical training, stair stepping, floor climbing, indoor rowing, pilates and yoga
CARDIO WORKOUTS
STRENGTH WORKOUTS
AUTOMATIC REP COUNTING
HR ZONES

HR ALERTS

HR CALORIES

% HR MAX

% HRR

AUTO MAX HR

HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES) yes (using ANT+)
GPS SPEED AND DISTANCE

CUSTOMIZABLE DATA PAGES

CUSTOMIZABLE ACTIVITY PROFILES

AUTO PAUSE®

INTERVAL TRAINING

ADVANCED WORKOUTS

DOWNLOADABLE TRAINING PLANS

AUTO LAP®

MANUAL LAP

CONFIGURABLE LAP ALERTS

CUSTOM ALERTS

AUDIO PROMPTS

FINISH TIME

VIRTUAL PARTNER

RACE AN ACTIVITY

COURSE GUIDANCE

TOUCH AND/OR BUTTON LOCK

HOT KEYS

AUTO SCROLL

ACTIVITY HISTORY ON WATCH

PHYSIO TRUEUP

AVAILABLE RUN PROFILES

Running, Treadmill Running, Indoor Track Running, Trail Running

GPS-BASED DISTANCE, TIME AND PACE

CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)

RUN WORKOUTS

FOOT POD CAPABLE

AVAILABLE OUTDOOR RECREATION PROFILES

Hiking, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Tactical

POINT-TO-POINT NAVIGATION

BREAD CRUMB TRAIL IN REAL TIME

BACK TO START

TRACBACK®

ULTRATRAC MODE

ELEVATION PROFILE

DISTANCE TO DESTINATION

BAROMETRIC TREND INDICATOR WITH STORM ALERT

TRAIL RUN AUTO CLIMB

VERTICAL SPEED

TOTAL ASCENT/DESCENT

FUTURE ELEVATION PLOT

COMPATIBLE WITH BASECAMP™

GPS COORDINATES

SIGHT 'N GO

AREA CALCULATION

PROJECTED WAYPOINT

SUN AND MOON INFORMATION

XERO™ LOCATIONS

ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)
COURSES
AVAILABLE CYCLING PROFILES Biking, Indoor Biking, Mountain Biking, Triathlon
RACE AN ACTIVITY
SPEED AND CADENCE SENSOR SUPPORT yes (ANT+® and Bluetooth® Smart sensors)
AVAILABLE SWIM PROFILES Pool swimming, open water swimming
OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES)
POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)
STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)
DRILL LOGGING (POOL SWIM ONLY)
BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)
"REPEAT ON" REST TIMER (POOL SWIM ONLY)
POOL SWIM WORKOUTS
1 Activity tracking accuracy.
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