We take an approach that takes into account your current level of ability, injury history, and goals to help you become a better runner.
We Tri Run sessions are conducted at the Sunshine Coast Athletics Track in Sippy Downs, Sunshine Coast on Thursday afternoons.
Run squads are held every Thursday from 5:30pm. The sessions run for between 1 and 1.25 hours. The price is $12.50 per session.
Times are in Australia/Brisbane
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