We take an approach that takes into account your current level of ability, injury history, and goals to help you become a better runner.
We Tri Run sessions are conducted at the Sunshine Coast Athletics Track in Sippy Downs, Sunshine Coast on Wednesday mornings and Thursday afternoons.
Run squads are held every Wednesday starting from 5:15am and Thursday from 5:15pm. The sessions run for between 1 and 1.25 hours. The price is $12.50 per session.
Wednesday morning sessions are held by Coach Kate Maslen, Thursday afternoon sessions are held by Coach Aaron.
Note: Track entry is additional to the squad fees, and is $3.50 payable to the USC kiosk after your session.