We Tri Squad sessions are conducted at the USC Pool, Sippy Downs, Sunshine Coast.
Evening Swim squads are held every Monday and Wednesday starting from 6pm at USC Pool. The price is $11 per session, plus $4.00 pool entry, sessions run for between 1 and 1.25 hours.
Times are in Australia/Brisbane
We take an approach that takes into account your current level of ability, injury history, and goals to help you become a better swimmer.
You certainly won’t find a “one stroke fits all” approach based off a current fad or famous swimmer, we follow best practices as per Swim Australia guidelines.
For your 1:1 or squad session you will require (click for info or to purchase):
Optionally also purchase:
DO NOT purchase (we believe these are detrimental to your kick/stroke):
All of this can be purchased from the USC Sport Kiosk or online at our website.
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