In this one Katrice and I sit down and revisit the time she completed an IRONMAN triathlon (full distance), without any significant training at all…

As it had been 2 years since this all went down, we thought it was time to tell the story of why Katrice attempted this feat, and how she brought it home. We’re also paying tribute to the inspiration behind the race, our good friend who was taken too soon just weeks before the race.

This video is in memory of, and dedicated to our good friend Luke Howard, 12th October 1983 – 6th May 2019.

We’ve tried to keep this as a respectful tribute to a great man, a great race, and an almost super human effort by Katrice to get the job done on the day, and we hope you enjoy what we have put together.