**Audio Friendly** In this episode, Aaron doesn’t pull any punches, this is how you get your mind right, with some sound strategies to get your mindset right to maximise your training.
Goal setting strategies, tactics to get yourself out and get yourself going, and also tactics to be OK with going easy in easy sessions.
There’s a bit of talk about avoiding the social trap as well, comparison to other athletes etc etc.
Check out https://wetri.com.au for more info about the We Tri endurance coaching club!
#mindset #triathlon #podcast